Normally we hear within us, like an inner hearing, but for a few people at times they may hear from their guides or spirits around them, a voice outside themselves, but this is rare.

You need to prepare a space within yourself, align yourself to God/Source, so allot has to do with intention and getting out of the separation from Ego/personality. Using the centering techniques in this training will help that.

Yes, Watching the Breath Meditations are helpful, as well as doing some Qi Gong, and Toning the Chakras. These mediation techniques help to connect you into the deeper part of yourself more, and away from your thinking part of you.…

The more you can step out of the Ego/personality part of yourself, by doing the various techniques to get the feeling of space and silence within you, then when you are consciously asking for information to come in you will…